Welcome to
QUALITY MIND & BODY FITNESS
At Quality,
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we proudly offer an array of fitness classes that provide -
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• excellent core strength
• injury prevention specific movements
• different levels so you can ALWAYS go at your own pace and BE LED with beautiful options
• mobility moves that are posture specific so you can avoid shoulder, neck and back issues
•full body strength and flexibility
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And so much more!
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Our very highly trained instructors not only give you EXACTLY what you need to feel AMAZING & STRONG from the inside out, but we CARE about you.
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We support your unique journey from the moment you walk in and can give you EXACTLY what you need, based on your specific needs.
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Although we LOVE to have fun... We are here to provide your body with EVERYTHING IT NEEDS to support your lifestyle, so you can enjoy a beautiful active lifestyle, no matter what age you are.
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We also provide weight loss programs and individual coaching that is a high-level service, where you will achieve EXACTLY what you set out to. Our guarantee will leave you feeling so fabulous, ensuring success with your health endeavors.
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We are the place where you can come where everyone knows your name, there's no comparison, only support and a place to feel totally comfortable and accepted.
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Your HEALTH is what we care about, it's our passion and rest assured you will be looked after so very well with us.
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Message us or contact us on 0448530921 to start your health journey and achieve your new lease on life!!
Suz and Andrew