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Welcome to

QUALITY MIND & BODY FITNESS

At Quality,

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we proudly offer an array of fitness classes that provide -

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• excellent core strength


• injury prevention specific movements


• different levels so you can ALWAYS go at your own pace and BE LED with beautiful options


• mobility moves that are posture specific so you can avoid shoulder, neck and back issues


•full body strength and flexibility

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And so much more!   

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Our very highly trained instructors not only give you EXACTLY what you need to feel AMAZING & STRONG from the inside out, but we CARE about you.  

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We support your unique journey from the moment you walk in and can give you EXACTLY what you need, based on your specific needs.

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Although we LOVE to have fun... We are here to provide your body with EVERYTHING IT NEEDS to support your lifestyle, so you can enjoy a beautiful active lifestyle, no matter what age you are.

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We also provide weight loss programs and individual coaching that is a high-level service, where you will achieve EXACTLY what you set out to. Our guarantee will leave you feeling so fabulous, ensuring success with your health endeavors.    

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We are the place where you can come where everyone knows your name, there's no comparison, only support and a place to feel totally comfortable and accepted.   

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Your HEALTH is what we care about, it's our passion and rest assured you will be looked after so very well with us.

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Message us or contact us on 0448530921 to start your health journey and achieve your new lease on life!!  

Suz and Andrew  
 

 

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Current Offer

Includes access to any group fitness class on our timetable including Mobility, Strength, Stretch, Boxing inspired, Flow, Balance, Low Impact, Circuit, Cardio, Zumba + more

(*Conditions Apply)
(*Does not include Specialised Small Group Training or Specialised Courses)

TRY US
- Pay ONLY $88 to have ACCESS to 8 of our group fitness classes for 2 MONTHS!!!!!! 

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