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FIT BALL

FIT BALL

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Skull Crushers on Fit Ball with Dumbbells

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Side Lunges with Fit Ball

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Side Leg Raise on Fit Ball

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Reverse Fly on Fit Ball with Dumbbells

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Push Ups on Fit Ball

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Inner Thigh Jumps with Fit Ball

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Hamstring Curls with Fit Ball

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Deep Squat Shoulder Raise with Fit Ball

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Bridges with Fit Ball

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