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Yoga Equipment

Our Services

Personal Training
Studio Classes
Specialised Small Group Training
Fitness Ebooks
Fitness Workouts
Nutrition Programs for
Weight Loss, Maintenance
& General Health
Online Fitness
Health & Nutrition Coaching
Chakra Healing Energy Consult
Guided Meditations
Fitness for the Mind Ebooks
Fitness for the Mind Colletions
Jewelry of Mind Health


The atmosphere at Quality is such a beautiful, supportive, and completely inclusive one!

The best environment to get started in.... and the one that will help keep you coming, get you fitter than you thought possible, and smashing your health, fitness, and wellbeing goals.

I love that I can be myself always.....I love the music that we move too... I love that I can sing at the top of my voice.... I love that the classes are different and I can choose what suits me.. I am inspired by our instructors the atmosphere is always a happy one. Everyone is so friendly and I have made lifelong friends at Quality Mind and Body Fitness


Totally recommend for anyone that needs to do some self care (I’m sure that’s everyone I know) Chakra balancing and alignment, yoga type body stretches and gentle movement, ending with a gorgeous meditation, in a warm accepting environment. Love my Thursday mornings, totally a feel good class

Colorful Crystal
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